CLASSICAL PILATES
IN KILCHBERG ZÜRICH

Pilates Studio

The original Classical Pilates method, taught as it was designed.

Our work is based on the system of Joseph Pilates, using authentic equipment and a structured approach built on control, precision, and progression.

This is not group fitness.

This is a method designed to build a strong, capable, and balanced body.

It is highly effective for people dealing with injuries, but equally valuable for those who want to improve performance, movement quality, and long-term strength.

Sessions are taught in small groups with close attention to each person.

The work adapts when needed, without losing the integrity of the method.

The goal is simple:

to move better, feel stronger, and function freely in daily life and sport.

Classical Pilates reformer exercise at Pilates Together GmbH studio

6 weeks Lower Back Reset

This is a focused 6-week process for people dealing with lower back discomfort, stiffness, or lack of support.

The work is done in a small group setting using the Pilates equipment with close guidance and clear progression.

It is not a general class.

It is a structured process designed to help you move better and feel more supported in your body.

Once per week

CHF 300 total

Limited places

Request details

Why Train With Us?

Authentic Classical Method

Based on the original system of Joseph Pilates, taught with structure, precision, and progression.

Small Groups.
Real Teaching

Sessions are taught in small groups, allowing precise guidance and real understanding of the work.

Not Fitness.
A Real Method

This is not a workout class.

It is a structured method designed to build a strong, capable body over time.

Explore Our Classes

Group Classes

Reformer & Apparatus

The Ultimate Pilates Experience. Get ready for the most incredible workout of your life! With Reformer & Apparatus Class, you'll be amazed at the range of Pilates equipment available to perform exercises that offer optimal resistance and support. This amazing approach provides a more challenging, versatile workout, enhancing your strength, flexibility, and body control while allowing for a deeper, more personalised training experience.

Pilates Tower

Discover the amazing benefits of the Pilates Tower, where you can supercharge your strength, control and mobility. Feel the incredible transformation as you enhance your core strength, posture and flexibility. The Pilates Tower is an exhilarating and dynamic workout, suitable for all levels, that will leave you feeling invigorated and ready to take on the world!

Private Classes

Classical Pilates

Structured classical training on all apparatus.

WhatsApp Image 2023-06-03 at 11.01.39.jpeg

Young Adults Training

Serious training for young adults.

CoreAlign®

Functional, dynamic movement training.

These exclusive classes include 1, 2 or up-to-3 individuals for a private session.

See All Our Classes

Movement & Nutrition

Integrated Pilates & Clinical Nutrition

Work with both movement and clinical guidance for real, lasting change.

Explore Packages

Timetable of Classes

Class Schedule

See Our Full Timetable

Hear from Our Happy Clients

The Pilates Together gym is super equipped with Pilates machines which allow you to take group classes or solo classes. I tried Pilates Together for the first time this year and after 5 lessons people would tell me how good my posture become. I have also stopped feeling lower back pain especially after doing sports like tennis or hiking. The coach Shay has more than 20 years of experience and he is the most positive person to be around. So I recommend to try it out: it’s quite a good investment for your health.

Elisa Sottile, CH

In a world that’s constantly moving, back pain can make every step feel like a challenge.
At our boutique studio, we don’t just ‘stretch’ it, we reconstruct.

Using the original Classical Pilates method, we focus on spinal decompression and core stability that goes beyond the surface.
It’s not about intensity; it’s about the surgical precision of movement that returns your body to its natural alignment.
Ready to move without fear?

Follow our journey on Instagram for daily alignment tips and a look inside our rehabilitative process ⬆️

✨ Chaz Knight – Intensive Weekend (Classical Pilates)
📍 Pilates Together Studio | August

We’re excited to host Chaz Knight for a special two-day intensive this August – for the first time in Europe.

This focused weekend is designed for Pilates teachers and dedicated practitioners who want to deepen their understanding of the classical system. Rather than doing more exercises, the work is about refining the fundamentals that truly change bodies: what to look for, what to build, and how to layer progressions with clarity and purpose.

Across two full days we will explore:
• Pre-Pilates progressions (supine, seated & standing)
• Spine Corrector & barrels for mobility and organization
• The Wunda Chair for strength, control and athletic movement quality

Expect a clear structure, precise cueing, and practical progressions you can immediately apply in your own practice or teaching.

About Chaz Knight
Chaz Knight began his Pilates journey in 2006 and went on to train extensively with leading schools including Fletcher Pilates, Romana’s Pilates, and Authentic Pilates. Today he is an internationally sought-after educator and mentor, teaching workshops and conferences worldwide, leading teacher mentorship in Beverly Hills, and working with studios across Los Angeles.

⚡ Spots are limited.
Secure your place now via the link in bio. @pilates_together_kilchberg

Real strength isn’t just about lifting heavier.

It’s about control.
Stability.
Awareness.

On the Arc Barrel, even a simple arm exercise becomes a full-body experience.
The core activates, the spine lengthens, and the body learns to move with precision.

This is the magic of classical Pilates – every movement works deeper than it looks.

Invest in your body.
Book your class
Link at Bio ⬆️
#kilchbergzürich #pilateslovers #pilateszurich #fitnesszurich #pilateseducation

Stronger. Taller. More connected to your body.

At Pilates Together we teach Classical Pilates the way it was meant to be — with precision, control, and flow.
Small groups mean personal attention, better results, and a workout that truly fits your body.

Ready to feel the difference?

✨ Your first class is our gift
📅 The schedule is in our bio
👉 Book your spot and join us today.

People often start Pilates for one reason…

But they stay for many others.

✔ stronger core
✔ better posture
✔ less back pain
✔ improved flexibility
✔ feeling more connected to their body

Classical Pilates trains the body as a whole system — strength, control, and balance together.

Curious to try?

🎁 Your first class is on us
📅 Schedule in the bio
#pilatesteacherintraining #pilatesinkilchberg #pilatesstudio #classicpilates

Now that you’ve met Christina,
it’s time to experience it for yourself.
Book your spot and join us on the mat.
See you at the studio!
Link in bio ⬆️
#pilatesteacherintraining #pilateschair #pilatesreformerworkout #classicalpilates

Elevate your strength. Refine your control. ✨

These advanced Pilates exercises focus on deep core activation, spinal extension, and full-body integration - helping you move with precision, strength, and grace.
With long-line extensions and stability challenges on the Pilates Reformer and Pilates Chair, every movement is designed to build resilience and body awareness.
Whether you’re progressing your practice or looking to challenge your limits, this is where transformation begins
#Pilatestogether #PilatesFlow #CoreStrength #MindfulMovement #kilchbergzürich

Strong, sculpted, and deeply connected ✨

Private Pilates Reformer sessions give you the space to move at your own pace and focus exactly on what your body needs.

With personalized guidance, we target core and leg strength using the straps — building control, stability, and real support from within.

Less distraction, more precision.
Deeper work, better results.

Ready for a session tailored just for you?
DM to book your private class in Kilchberg 🤍

Pilates is one of the most effective ways to support recovery from injuries and chronic pain.
By focusing on controlled, low-impact movements, it helps rebuild strength without overwhelming the body.

You learn to activate the right muscles, improve alignment, and restore balance — all essential for long-term healing.

It’s not just about getting back to where you were…
It’s about coming back stronger, more aware, and more supported in your body.

Move with care. Strengthen with intention 🤍 If you’re dealing with pain or recovering from injury, you don’t have
to stop moving.
you just need the right kind of movement.

Join us at Pilates Together
📩 DM us for a personalized intro session

Strong, sculpted, and deeply connected ✨

There’s something powerful about working with resistance that flows with your body.
In this Reformer session, we focus on strengthening the core and legs using leg straps — building stability, control, and length all at once.

It’s not just about burning muscles…
It’s about moving with precision, activating from within, and creating strength that actually supports your body in everyday life.

Feel your abs wake up.
Feel your legs grow stronger and longer.
Feel the difference.

Ready to experience it yourself?
Join our Pilates Reformer classes in Kilchberg and discover what your body is truly capable of.

Spots are limited — DM to reserve yours 🤍

Get your body ready for ski season ⛷️
Pilates is one of the most effective ways to prepare your body for the slopes.
Through precise, controlled movement we strengthen the deep core, improve stability, balance, and body awareness.
This kind of training helps support the joints, protect the lower back and knees, and significantly reduces the risk of injuries while skiing.
Train with intention.
Move with control.
Ski with a stronger, more supported body.
Pilates together – building strength, stability, and resilience before the mountains.

Book you class now ⬆️
Link in Bio

CoreAlign Training 🔥
Strength. Stability. Control.

CoreAlign is a dynamic and intelligent workout designed to improve posture, balance, and deep core activation. By combining functional movement with core stability, the body learns to move more efficiently and with greater awareness in everyday life.
This training challenges coordination, strengthens the muscles that support your spine, and helps build a strong, stable foundation for your whole body.
✨ Improve posture
✨ Build deep core strength
✨ Increase balance and coordination
✨ Move with more control and confidence

Small groups. Personal guidance. Real results.
Ready to feel the difference? ✨

Free First Tower Pilates Class
Discover the secret to a strong, ﬂexible body

Treat yourself to our amazing Tower Pilates class, using Barrels, Magic-Circles, Springs and more.

And don't forget, your first session is completely FREE!

Join us and feel the incredible difference it makes to your strength and posture. Book now for your FREE trial class and get ready to transform your body and mind!
Link in Bio ⬆️

Curious about the person
behind Pilates Together?
We asked, and Shay answered!

From his favorite moves
to what inspires him in Pilates,
now you can get to know him a little better.
Ready to meet him in person? Come join a class and experience his energy, guidance, and love for movement firsthand! 💙

Hanging is more than just holding on.
It’s about building deep core strength from a place of stability and control.
When you hang with awareness, you don’t just work your arms — you activate your entire center.

Real strength isn’t about tension everywhere.
It’s about finding stability at the center so the body can move with power and freedom.
We don’t chase intensity.
We build strength from alignment, breath, and intelligent movement.
Strong core. Stable body. Confident movement.
Ready to hang? 💪✨

in our studio ⬇️
you’ll discover a Pilates experience rooted in the classical principles of Joseph Pilates — precision, control, breath, and mindful movement — brought to life in a welcoming and professional studio environment in Kilchberg, Zurich.

Whether you’re new to Pilates, recovering from pain, want to build deep strength and balance, or simply seeking mindful movement that feels good — Pilates Together offers a supportive place to grow with confidence.

💙 Your first Tower Pilates class is FREE — a great way to experience what we’re all about!

We work on the Reformer to strengthen the abdominal muscles from the inside out — focusing on the transverse abdominis, obliques, and pelvic floor.

Through controlled, precise movements and mindful breathing, we build stability, length, and strength without creating tension in the neck or lower back.
The springs support and challenge you at the same time, helping you find connection, alignment, and true core engagement.
This is not about crunches.
It’s about awareness, control, and building a strong foundation for your entire body.

#bodymindmovement #functionaltraining #corealign #corealigntraining #corealignlovers corealignpilates pilateslovers pilatesstudio livewithoutlimits livewithoutpain❤️ comebacktolife comebacktolife kilchbergzürich silvercostzurich

Pilates Together – Move Better. Feel Stronger. Grow Together.

At Pilates Together, Pilates is more than a workout it’s a mindful movement experience
.
This is a space where precision meets presence.
Where breath leads movement.
Where strength is built with awareness.
Our team brings a professional, attentive, and deeply supportive approach to every session, focusing on alignment, core strength, and the connection between body and mind.

Each class is thoughtfully guided, with personal attention and modifications to suit all levels — from beginners to advanced practitioners.
✨ Build long, lean strength
✨ Improve posture and flexibility
✨ Strengthen your core from within
✨ Move with intention and control
✨ Train in an intimate, supportive environment

This isn’t about rushing through reps.
It’s about creating a strong, balanced foundation that supports you in everyday life.

If you’re looking for intelligent movement, personal guidance, and a welcoming community —
Pilates Together is your place to move, strengthen, and thrive.

When you choose to move with awareness, you choose to invest in yourself. Pilates helps you reconnect to your body, build deep strength, improve mobility, and create balance from the inside out.

It’s not just about exercise — it’s about listening to your body, respecting it, and giving it what it truly needs.

Choose you.
Join us at PilatesTogether and experience mindful movement that supports you for life. ✨💪

Consistency changes everything.

Pilates is not just a workout — it’s a method. When you commit to it, you begin to see real transformation: stronger muscles, improved posture, better mobility, and a body that feels supported instead of strained.

But the impact goes beyond the physical. With regular practice, you build focus, resilience, body awareness, and a deeper connection to yourself. You move with intention. You feel more balanced. More confident. More in control.

Choosing Pilates is choosing to invest in yourself in the most meaningful way — physically and mentally.

☑️ Start your journey with us at PilatesTogether and experience what consistent, mindful movement can truly do.

Become the strongest, most balanced version of yourself ✨

Through consistent Pilates practice, you build deep core strength, improve posture, increase flexibility, and move with greater control and confidence. It’s not just a workout - it’s an investment in how you feel every single day.

At PilatesTogether we guide you with professional, personalized instruction in a welcoming studio environment, so you can grow stronger — safely and effectively.

Ready to become your best self?
Join us for a class and start your journey today. 💪

A Healing Journey with Pilates Together

At Pilates Together,
we believe that true strength comes from connection to the body, to the breath, and to how movement feels, not just how it looks.

Pilates supports healing by teaching the body to move with awareness, control and precision.
It helps rebuild strength from the inside out, restore balance, and create trust in the body again- especially after pain or injury.

Our approach combines:
– Classical Pilates apparatus
– Small, attentive groups
– Personalized guidance
– Breath-led, mindful movement

We don’t push through pain.
We listen, adapt, and guide the body back to stability and ease.
✨ This is where many healing journeys begin.
👉 New here? This is your place to start.
📩 Book an intro session or DM us to learn more.

Did you know? ✨
Pilates doesn’t just strengthen your core — it improves posture, enhances flexibility, supports injury prevention, and helps you move with more control and confidence.

It’s low-impact, highly effective, and suitable for every level.

Join us at PilatesTogether and experience the difference for yourself.
☑️ Book your class today

At our studio, we offer personalized Pilates classes, designed to meet your body’s needs and goals ☑️

Here’s what you can find:

🔥 Pilates Tower & All‑Machine Classes – Small group sessions with professional equipment (Reformer, High Mat, Wunda Chair, and more) to strengthen muscles, improve posture & core, and enhance body awareness.

🤝 Private / Semi‑Private Sessions – One-on-one or with a friend, fully tailored to your needs — perfect for rehabilitation, injury recovery, correcting imbalances, or refining your movement.

💪 CoreAlign® Training – Advanced training focusing on core strength, stability, balance, and coordination, ideal for both rehab and more challenging workouts.

🧘‍♂️ Harmony Training – Gentle, functional movements that strengthen your body and enhance overall well-being. Great for beginners or anyone wanting mindful movement with results.

Every class is personalized to your level and goal, whether you’re starting out, aiming for consistent strength, working on back pain or injury recovery, or looking to tone and sculpt your body 💫

Try your first class for FREE! 🌟
Experience the difference from your very first session, with professional guidance and a welcoming atmosphere.

📩 Send us a message to book or for more info
📍 Link in bio for quick registration

Meet the Heart Behind Pilates Together 🤍

At Pilates Together, you're not just joining a studio, you're learning from some of the most qualified Classical Pilates instructors in Switzerland.

Our team brings together deep experience, passion for movement, and a genuine dedication to your well-being - blending the true essence of classical Pilates with mindful, personalized care.

🔹 Shay Harel – With over 25 years of experience around the world, Shay’s teaching is rooted in the original principles of Joseph Pilates. He focuses on balance, flexibility, strength and natural human movement, helping you move better, feel better, and build true resiliency.
🔹 Christina Kaskanea – Pilates has been part of Christina’s life since she was young. Certified and trained in classical Pilates, she crafts classes for every level - from complete beginners to advanced - always tailoring the work to what your body needs.

Your body deserves this level of care.
Whether you’re healing from pain, building strength, or discovering what your body is truly capable of, Pilates Together is here to support you - every step of the journey.

Explore our teachers' full bios in Highlights, or book your intro session (link in bio).

#MeetTheTeam #PilatesTogether #ClassicalPilates #ExpertInstructors #KilchbergPilates

Teacher training weekend completed.
Classical Pilates · apparatus · tradition.
Kilchberg · Zürich

#classicalpilates
#classicalpilatestraining
#pilatesteachertraining
#pilateseducation
#pilatesapparatus
pilateseurope
pilatesswitzerland
zurichpilates
kilchberg

Day two – Saturday.
Classical Pilates teacher training.
Kilchberg · Zürich

#classicalpilates
#classicalpilatestraining
#pilatesteachertraining
#pilateseducation
#pilatesapparatus
classicalpilatesstudio
pilateseurope
pilatesswitzerland
zurichpilates
kilchberg
pilatescommunity
movementeducation

First training day.
Classical Pilates teacher education, grounded in apparatus and tradition.
Kilchberg · Zürich #classicalpilates
#classicalpilatestraining
#pilatesteachertraining
#pilateseducation
#pilatesapparatus
classicalpilatesstudio
pilateseurope
pilatesswitzerland
zurichpilates
kilchberg
pilatescommunity
movementeducation

Yes! 4 People, 4 Reformers, 4 Wunda chair, 4 Towers, 4 barrel, 4 airplane board, 4 Magic circle full challenging class!! You are welcome to challenge your self and we will help you to achieve your goals!! Looking forward to see you soon!!! #pilateslovers #pilatesforall #pilatesclassic #traditionalpilates #pilatesinzurich #pilatesofman #manpilates #manpilatesforlife #pilateszurich #kilchbergzürichsee #kilchbrerg # #kilchbergzürich #silvercoastzurich

.pro-gallery-wix-wrapper {display: block !important;} .pro-gallery-wix-wrapper .gallery-item-container {opacity: 1 !important; display: block !important;}

Follow us on Instagram

@pilates_together_kilchberg

CLASSICAL PILATES
IN KILCHBERG ZÜRICH

Pilates Studio

6 weeks Lower Back Reset